Integration

Integration –Sowing the Seed, Tending to Growth How do you know when the practices you have done, on and off the mat, are transforming your life? Can you see and sense into the subtle and gross effects of the hours spent – in your relationships, in your sense of Self Read more…

Decisive

Enough, worry and wonder, what is really happening here? Contemplation, a sharpened hook for indecision, aspiration, an angel in disguise, mental acrobatics dressed in costume, larger than life and shrinking, on stilts standing, a balanced point in wanting, what is best, what is right, what is of service to the Read more…