I seek to find the balance of effort and receptivity.
My approach as a practitioner is one of subtle rebellion against a capitalistic culture in which I deconstruct beliefs that we need to strive, be better, and fix. I do not stand with forcing or approaching transformation from a place of judgment or deficiency. I look instead to creating strong foundations, developing awareness, and expanding containers of resiliency.
I believe that it is through the deep understanding of each individuals life’s material – patterns, themes, challenges, resources, and more – one can cultivate compassion and internal resources that support shifts on the emotional, behavioral, physical, and soul seated levels. Shifts that last.
I recognize that changing patterns is difficult. That often patterns know more about their reasons for being there than we may know ourselves. I honor the speed and timing of the individual who is looking to do something different. My role is to be kind, offer from what I know, and create a space to encounter, with curiosity, what is ready to be revealed.
I value becoming authentic and honest with oneself to gain an opportunity to embrace our own humanity, to soften, have a sense of humor, and maintain perspective. As a teacher and practitioner, I give you back to yourself, letting you have your insights, victories, and losses so that you develop independence and freedom.
Can we expand our capacities for change to emerge naturally? Can we partner with our own growth process?
I am interested in choice points. In places where we can begin to say and live new stories. Where we can expand and meet the unfolding of growth.
Healing, or as I call it, integration, is not a finished product that can be neatly packaged and checked off the list. It is a process – sometimes messy, chaotic, sometimes exalted, joyful. It is yours.