Life isn't fixed & you don't have to fix it.
A process oriented approach to dreamwork, embodiment & the arts.
The return to authenticity and belonging starts here.
Do you have insight but remain stuck in patterns?
Despite how much we may try, it is impossible to talk the body out of its experience. We can, however, learn to listen.
If you’ve reached an impasse in more traditional therapies, let’s connect.
Through your dreams, body, and creative self-expression, you can resolve traumatic retentions and stress, fostering an atmosphere of ease and vitality.
Because sometimes it isn’t about figuring things out.
It is about being with, being seen, and feeling what is ready to be felt.
Body that knows what is beyond language and still speaks, expressing its own story.
Dreams as messengers with invitations to be known honestly and finish the unfinished business.
Art as an agent of transformation, taking what is inside and making it visible.
Let this be the start of something different.
The start of embracing all that you are and can be.
LET'S WORK TOGETHER
This work is an offering of what I believe can transform lives – becoming present to our internal and external worlds, tending our personal and collective woundedness with loveliness, finesse, and care, embracing other ways of knowing and being, and recognizing of our innate embeddedness to each other, our kin, and this earth.
Somatic Experiencing
Attune to your body, cultivate awareness, increase choice and response flexibility, renegotiate your history, heal trauma, return to a state of authentic connection, experience a sense of belonging.
Dreamwork
Feel known and seen, uplift your innate wisdom, develop other ways of knowing, reveal deeper truths, connect with a container of love, feel the feelings ready to be felt, remember grand interconnectedness.
Expressive Arts
Creatively express your challenges, nourish a well of internal resources, spark your self-expression, sing about your troubles, discover your potential, foster your creativity, repair and re/connect.
Welcome!
I'm Glad you're here.
I’m Julie. I am a somatic therapist and educator specializing in trauma renegotiation with the help of dreams, the body and intricate nervous system and the creative arts. I am also a yoga teacher and community/clinical herbalist.
I believe that healing is an ongoing process that can be facilitated by the heart posture of attunement, play, and presence. I support people to have expanded flexibility and choice, creating space for other ways of knowing. I believe we each can feel capable and confident to live artfully with our whole selves, wounds included.
I bring over a decade of experience and training in nervous system physiology and education, the creative arts process and praxis, yoga and breathwork, and herbalism to offer inclusive, inquisitive, person-centered care.
It would be my honor to work with you.
