RECLAIM YOUR POWER THROUGH AWARENESS AND CONNECTION.
Do you long to deepen trust in your bodies wisdom and innate capacity?
Do you want to cultivate inner resource and resiliency?
Do you want to give yourself time and space to feel, rest, and discover?
Welcome! I am Julie, or Jay, MacAdam [she/they] and I would be delighted to support you.
I am a Yoga teacher, clinical herbalist, somatic practitioner, poet, and writer. My work in the world is trauma-informed, respectful of both the conscious and unconscious, and a dynamic interplay between embodiment, the arts, feeling, and expressing.
For over a decade I have been teaching and learning about Yoga, herbalism, and body-based healing modalities. I blend my passions together to offer classes, workshops, private lessons, and consultations for all bodies.
As a teacher and practitioner I aim to create space for your personal understanding and insight through suggestion and presence so you may become confident in caring for your whole self. Through my own experience with the arts and body exploration I know of the power and incredible healing of both. I am not here to fix, rather to bear witness, accompany, and offer.
Mindfulness and reverence are the foundation of my work and it starts right where you are. Together, with curiosity, we learn, make meaning, and discover the path to take another step.
“Julie has “done her work.” She is not teaching Yoga as an exercise method, but is truly inspired to dive deeper into the path of Yoga and awareness. Julie’s classes embrace the space between, and Julie’s ease with silence gives rise to a true depth and space for meditation.” – Paula, VT
Reach out for a free phone call to see if we might be a good fit. Calendly – julie macadam
Subscribe to my monthly newsletter where I share meditations, practices, herbal remedies, poetry and more! firstname.lastname@example.org
Find more about my intent towards financial accessibility here.