RECLAIM YOUR POWER THROUGH AWARENESS AND CONNECTION.

Do you long to feel at home in your body? In your landscape?

Are you curious to discover and embrace your full potential?

Do you wish to cultivate inner strength and health in a way most authentic to who YOU are?

I’m Julie MacAdam, a Yoga teacher and herbalist with over a decade of experience and 10,000 plus hours of personal practice, but, who’s counting?

Julie has a presence and an energy that I can feel. I trust her and feel connected to her. She expands my view of my practice and introduces me to new things. Julie asks things of her students, but doesn’t judge, helping us to learn, develop and grow.
After a session with Julie I feel relaxed and calm, but also strong and energized and refreshed.
I would highly recommend Julie to others because she is respectful and inspirational. Julie has a passion for teaching and shares her knowledge with students so we can try to achieve the same benefits she does.
” – Kim K., VT

Are you wanting to go deeper with Yoga or start a practice? Don’t hesitate to reach out if so. Ask questions. Come to the answers yourself with the help of a private lesson or joining a class…because we all can use help sometimes to take the next step. julie@myamountain.com

Blog

The Power of Words to Inspire & Inquire

Folding Forward

Forward Fold In my own humility, I curl around myself. Standing upright on my own two feet, feeling the lift, feeling a sense of strength: I release unnecessary effort and strain. I lower my mind Read more…

To teach and learn

I can remember back to one of my first Yoga classes in a studio apartment of my teacher. There was a candle lit, only a few of us in class; those same few that got Read more…

Body Story

The body, what abides there? What does it have to offer? To teach? And what do we, as inhabitants, have to learn? What type of relationship with this vessel do we want to cultivate? Take Read more…

Looking foward to hearing from you

julie@myamountain.com

(802)498-4363

Montpelier, VT

Contact me directly with any inquiries. :)

   Blessings & Light