RECLAIM YOUR POWER THROUGH AWARENESS AND CONNECTION.
Do you long to know and trust in your bodies wisdom?
Do you want to cultivate inner resource and resiliency?
Do you want to give yourself time and space to attune and discover?
Welcome! I am Julie MacAdam. (she/they) I am a Yoga teacher, somatic practitioner, clinical herbalist and writer. My work in the world is trauma-informed, respectful of both the conscious and unconscious, and a dynamic interplay between embodiment, the arts, feeling and expressing.
For over a decade I have been teaching and learning Yoga, herbalism, and body-based healing modalities. I blend my passions together to offer classes, workshops, private lessons and consultations for all bodies – in support of nervous system and whole person resilience, the renegotiation of trauma, and befriending the unconscious, self, body and world.
My approach as a teacher and practitioner is to bear witness, build bridges, and offer what I know through my own experience. Through education, presence, and genuine care I aim to create space for your personal understanding, growth, and insight. That way, you can become confident in yourself and move through life with a greater sense of ease, flexibility, and fulfillment.
I hold safety, reverence, curiosity, and authenticity as my foundation and it starts right where you are. Together, we sense, feel, make meaning and honor the bodies intelligence. We connect with ourselves, the arts, and our living breathing world.
Reach out below to schedule a complimentary phone call and find more about my intent towards financial accessibility here.
It would be my honor to accompany you on your inner exploration.
“Julie has a presence and an energy that I can feel. I trust her and feel connected to her. She expands my view of my practice. Julie asks things of her students, but doesn’t judge, helping us to learn, develop and grow. I would highly recommend Julie to others because she is respectful and inspirational. She has a passion and shares that knowledge with others.” – Kim K., Vermont
Read more testimonials here.