I provide a container for your personal exploration, bodymind integration, and the depth of awareness and insight that these practices can evoke.
One of my teachers once said to me, “when you turn the volume up, you turn it up on everything.”
The volume of my life was high and for a long time I lived trying to escape that loudness. Life felt overwhelming, bombarding to my senses, and quite intolerable to exist within. The precipice moment of my exiting strategy was when I attempted suicide. I did actually not want to die. Rather, I wanted to be here and I didn’t know how. I’m still here because of grace and choice. To be here, I’ve had to learn tools and you can too.
Those tools started as my lifelines, my plea for reconciliation and safety. They then became my ‘me-search’ and eventually became what I have dedicated thousands of hours to studying and learning. They now are my offerings.
They are: body-based therapeutic modalities, the creative arts process, clinical herbalism, and dreamwork. I don’t believe they are effective, I know they are. They aren’t instantaneous, they don’t take away pain, and they aren’t fantastical and full of false hope. They are functional, practical, creative, and empowering. Given time, they have given me the resources to celebrate all of life.