Herbalism is a practice of remembering our innate connection to nature and fostering that. We take in plants not only to heal dis-eases but to also support vitality. We treat the person and understand that it is a whole life lived that contributes to who a person becomes.
During an herbal consultation, the focus and intention is identifying what your health goals are and moving towards them. I offer input based on my education and experience with medicinal herbs as well as nutrition, lifestyle adjustments, and body-mind practices.
In the initial consultation, anywhere from 1.5 to 2 hours, we will speak thoroughly about what you hope to receive, your current state of wellness, and where you’d like to see shifts. We comprehensively discuss body systems and mental and emotional experiences; the choice of what to disclose or keep personal is always yours. Recommendations are made and follow-up consultations range from 30minutes-1hr.
My particular specialties are nervous system functioning, sleep, mood, and digestive support.
Support the nervous system
Balance digestive issues & tend to gut-brain health
Deconstruct addiction
Foster sound sleep
& more
“We tend to think of healing as something binary: either we’re broken or we’re healed from that brokenness. But that’s not how healing operates, and it’s almost never how human growth works.”