In my life I have been blessed with many teachers. I offer my deepest heartfelt gratitude for you each and for the teachings themselves. For starters, I would like to thank my parents and family for always supporting me to follow my dreams and what speaks to me. I offer my unbounded gratitude to Swami Radha and the Yasodhara Ashram community, land, and practices that have returned me to my essential self. Thank you for having courage to make the vision a reality and to keep going. In gratitude for the plants as teachers, our Mother earth, and all of the many herbalists I have had the chance to learn with along the way. Thank you. For the work of Anna and Daria Halprin, to your commitment to life as art and dance. You inspire me. And to the work of Peter Levine, supporting so many, myself included, in the renegotiation of trauma to move through this world with more presence and ease. The list could go on; thank you for all the teaching and learning and endless support.

Yoga Studies

Kripalu School of Yoga, 200hr YTT

Sivananda Ashram, Yoga 1, 2 & 3, pranayam studies

Yasodhara Ashram, 3 month yoga development course, hatha certification, hidden language hatha yoga, kundalini and dreams

Somatic Practice

Somatic Experiencing, three year professional training program

Tamalpa, RSMT, movement-based expressive arts therapy

Herbal Studies

Herb Pharm, herbal apprenticeship

Thyme Herbal, herbal apprenticeship

Goldthread, herbal apprenticeship

Vermont Center of Integrative Herbalism, three year clinical training program